Classical Pilates taught on classical apparatus in solo or duet setting
The 6 Principles of Pilates
BREATH CONCENTRATION CONTROL CENTERING PRECISION FLOW
Life is full of beautiful things to see and places to go. Let’s train the body to take to you to all your memorable moments.
Learn a practice you can take with you anywhere
A practice for you
Find a flow that fits your life
Individual attention means finding what works best for you and building on it. Learn in a clean, friendly, personalized environment, focusing on your goals and your strengths. Finding joy in moving the body you have.
